i went to a committee meeting yesterday and it focused on their next year plan. i then came home and worked on getting submissions for the newsletter as well as worked on some other things. change is not always easy to saddle. i really expect myself to be much more grounded than i am. or maybe i am doing really great and i just dont' see it.
i starting running the park about 3 weeks ago and have not been able to keep it up. somehow my knee really hurts, so i have only been able to walk the 3 1/2 miles. i am trying to do this at least 4x week. it does help my attitude and head in the morning.
i guess i can let go of having to decide what all my plans are for the immediate time being. perhaps i would do better to start to build a strong plan and foundation for what is next, not just tomorrow, but down line as well. i know all this, i forget sometimes. i become impatient and want everything fixed -NOW...
Easy Does It is usually a good solutionfor more read here
Easy Does It! is often a good solution to what some refer to as 'monkey mind,' particularly if we add a couple of deep breaths!
One of the best uses for Easy Does It! is to quiet the internal demand for instant perfection, whether that demand is about working our Program or being with our family, our work, income or any other area in our lives.
When we come to Program we have lots of work to do, and trying to get everything done all at once, and perfectly, is a sure path toward failure.
1 comment:
I like to tell people how I am certain they will find their way. And it is true for you as well. But I think what I really believe is that a way will find us. All we have to do is let it, which,I know, is a lot harder than that sounds. But it's not as if you don't know all this already. I think your blog is one of the many places I came across this concept of getting out of our own way. I am just reminding you of something I think you already know.
You are exactly where you are supposed to be.
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